What Impact Has COVID-19 Had on Mental Health?

COVID-19 appeared out of nowhere for some people. The majority of people were stranded at home, many were terrified, and many lost their jobs. Many people's lives were impacted by serious health issues and even death. As a result, even now, some years later, people are still experiencing the effects of the pandemic's harm. Not only physically but also mentally.

Anxiety and Depression

Depression has significantly grown in both children and adults since the outbreak. This is influenced by a variety of circumstances, including the loneliness and isolation that come with being confined to one's house. Consequently, a lot of people started to worry about the future, whether it be for a job or to determine how long the epidemic would endure.

PTSD (Post-Traumatic Stress Disorder)

COVID-19 has caused many people to currently experience PTSD symptoms. The pandemic struck rapidly and suddenly, followed by closures. The constant news cycle and the unpredictability of the future may contribute to PTSD symptoms. Sleep issues, a feeling of being distant or numb, and a fear of heights are some signs of the disease.

Grieving Process

Numerous people were affected by the epidemic, and many of them suffered the loss of a loved one. The greatest fatality rate from COVID-19 since World War II was 9.3% in 2020. An important part of dealing with loss is the mourning process, but the epidemic has made grieving more difficult, as a rule. Many people are unable to bid their final farewells in person since funerals and other significant public events have been postponed or canceled. Grieving may get worse since it could seem impossible to go forward.

Agoraphobia

Agoraphobia is characterized by a fear of going outside or being around a lot of people, as well as a fear of being alone. The fact that everything outside was turned off made matters worse. Many agoraphobics are now restricted to their houses and utterly alone as a result of their intense fear of getting sick or being around sick people.

Suicidal Ideation or Substance Use

Even worse, some victims of COVID-19 and its aftereffects have experienced suicidal ideation. This might have been a lot worse if they had mental health issues previous to the outbreak. Others have turned to alcohol or drugs as a coping mechanism to dull their thoughts about what has happened.

Getting Support

Due to their worry and dread, many people may still believe that receiving mental health treatment is challenging. To help their customers relax, a growing number of counseling centers are offering virtual consultations. MellaHealth provides online counseling in Connecticut as a result.

Even if you are still reluctant to leave your house, we believe you shouldn't have to fight mental illness symptoms alone. We understand how vital it is. Once we match you with the person who best meets your needs, our professionals will assist you in coping to the best of your ability.

The prevalence of anxiety and sadness has climbed by 50% since the epidemic started, according to a recent study. Maybe you fall into that category. Don't let COVID-19 take over your life, no matter how much it affects it. Please get in touch with MellaHealth to schedule your free consultation.